NR Lifestyle

How to end depression now!

Most people go through periods of feeling down for weeks or months, the triggers may vary from one to another, it could be abuse, bullying, grooming, a difficult heartbreak, unhappy relationship, bereavement and so on. Whatever yours is, get ready to dance.

View depression like calories that you want to burn away, the trick is in finding ways to cope and take control of your thoughts and feelings.

Pushing back on negative thoughts and staying positive. It could be useful to consider dancing, singing or playing music, painting or drawing, writing down how you feel, talking about it, going for a walk by the river bank, what ever it takes to make you relaxed. Explore, renew your mind, kick out depression through the door like an unwanted visitor.

NR Lifestyle

Girlfriend drives boyfriend’s car into a pool after being dumped

The Mercedes Benz car at the bottom of the pool

Strange things happening in the world today, so gone are the days when a man can dump his girlfriend and that is the end of the story- not any more, a Russian girlfriend Kristina Kutchna have shown dumping her comes at a price, a huge price for that matter. Such was the fury when her boyfriend Guy Gentile dumped his model girlfriend, and Kristina got the ultimate revenge — by driving his precious Mercedes into the garden pool. Make up is definitely not invoke horizon.

Original version appeared in the New York Times.

NR Inspiration, Lifestyle

Girl 20, takes selfies of men that asked her for sex

A student from Amsterdam found a novel way of calling out men who shouted at her in the street by taking selfies with them and posting them on Instagram.

Noa Jansma, a 20-year-old student, started the Instagram account @dearcatcallers as she “didn’t know how to respond” when men yelled at her in the street, having experienced everything from wolf-whistling to being asked for sex.

She took selfies when any man approached her in the street along with a caption stating what action the man had taken and what they had said to her.

The goal of the month-long art project was to “to create awareness about the objectification of women in everyday life” and by taking a photograph with the person who was objectifying her she “reversed power ratio”.

Noa did not tell any of the men why she was taking their photograph unless they asked, which only happened in one case, but the person still agreed to go ahead with the photo.

In fact, many of the men she photographed were “proud” to have been asked for a picture, she said.

Noa said her male friends had no idea what women of her age sometimes experienced and that is one of the reasons she undertook the project.

Her goal wasn’t to “shame” men, but she did want to make a statement.

The 20-year-old has now finished her project after one month, but she has urged other women to share selfies with their “catcallers” to show that the issue is a “global phenomenon”.

 

 

Original story: euro news

NR Lifestyle, News

Victory at last for women in Saudi Arabia

Credit:Gaurdian

It’s victory at last for campaigners in Saudi Arabia with the new that women in the country will now be granted the right to drive, ditching the age-long Saudi conservatism that had been one of the issues that have kept activists busy in the country. Saudi Arabia is the only country in the world that still stops its women from driving.
News coming from the Arab Nation says that King Salman ordered the reform in a royal decree delivered on Tuesday night, requesting that drivers’ licences be issued to women who wanted them. Before now, women in the country needed permission from a legal guardian to get a licence and a guardian in the car when they drive. Whew! What a relief for the husbands in that country who have been running all the errands! Lols

NR Lifestyle

Meet the world’s sexiest nurse

Carinna Linn on Instagram

23 year old Carina Linn is a nurse from Taiwan, she has recently popped up into limelight with a range of arguably seductive pictures on her Instagram account, this have attracted 444,000 followers. Really?! Carina says there’s no book rule that says she can’t be a model despite being a nurse and she’s ready to give her new found love for saxy pictures a go. Girl power eh!